16 Oct 2023 6 Things to Know Before Starting IVF
According to the Centers for Disease Control and Prevention (CDC), approximately 2.3% of babies born yearly in the United States are the result of assisted reproductive technologies (ART) thanks to the work of thousands of ART professionals coupled with the determination, sacrifice, and love of thousands of so many intended parents, egg and sperm donors, and surrogates. Over the past decade, the use of ART has more than doubled, and this growth is expected to continue as technology advances and more intended parents gain access to ART.
As ART becomes increasingly prevalent, it is essential to consider certain factors before embarking on your fertility journey. Every journey comes with its own set of challenges, and in vitro fertilization (IVF), the primary procedure in ART, can be particularly demanding on the mental and physical well-being of intended parents. Adequate preparation, physical, emotional, and financial, can help alleviate some of the stress involved with IVF and may contribute to a more successful outcome.
IVF Does Not Guarantee a Pregnancy
While IVF is successful for thousands of intended parents each year, it does not provide a 100% guarantee for a successful pregnancy and birth of a healthy baby. Knowing the statistics for successful implantation and live birth may help intended parents maintain realistic expectations in preparing for IVF.
According to a summary report by the Society for Assisted Reproductive Technology (SART), women under the age of 35, using their own eggs, have an almost 40% chance of achieving a successful pregnancy and live birth with the first embryo transfer via IVF. However, as women age, SART reports that these percentages decrease significantly, with women over the age of 42 facing just a 3.5% chance of a successful pregnancy and live birth. This decline in live births as women age can be attributed partly to a reduced likelihood of achieving pregnancy and partly to an increased risk of miscarriage as age increases.
Recognizing challenges that may arise with IVF, the American Society for Reproductive Medicine (ASRM) now recommends only implanting one embryo per IVF cycle, not only for the health of the intended parent or gestational carrier but also to create a higher chance of a live birth, stating that “even twin gestations have a significant additional morbidity compared with that of singletons,” as we reported earlier this year. The CDC also aligns with this approach, emphasizing that implanting a single embryo helps mitigate the risks associated with preterm labor, premature births, and developmental delays that can occur when carrying multiples.
Be Proactive with Your Fertility Journey Before IVF
Infertility is clinically defined as the inability to conceive after one year of trying for women under the age of 35, or six months for women over the age of 35. However, some medical experts argue that there is no need to wait for the full duration of those guidelines before seeking help, as there are preliminary medical assessments that can be conducted through simple bloodwork and examinations.
Dr. Aimee Eyvazzadeh, M.D., a reproductive endocrinologist in San Francisco, tells The New York Times, that intended parents are sometimes labeled with unexplained infertility without undergoing basic diagnostic tests. She emphasizes the importance of taking steps before consulting a fertility specialist. This includes women having their hormone levels checked, their uterus and fallopian tubes examined, and, if they have a male partner, having his semen evaluated as well. Eyvazzadeh goes on to tell The Times, “You don’t want to spend one year trying and then find out you have problems. Make fertility screening part of your health checkup.”
Make Healthy Lifestyle Changes Before Beginning IVF
To increase the chances of a successful IVF journey, there are several lifestyle changes that intended parents should consider implementing before beginning IVF. Deidre D. Gunn, M.D., an assistant professor of reproductive endocrinology and infertility at the University of Alabama at Birmingham, tells Parents, “Achieving a healthy weight, limiting alcohol intake, and quitting tobacco and other substance use can greatly improve IVF success rates.”
Moreover, adopting a healthy diet and incorporating regular exercise into your routine can have a positive impact on overall health, and in turn, IVF outcomes as well. A systematic review in Reproductive Biology and Endocrinology found that being physically active before starting IVF is associated with better outcomes with an increase in clinical pregnancy and live births. The report also indicates that engaging in routine physical activity can alleviate stress and anxiety, which have been identified as significant risk factors impacting the outcomes of assisted reproduction.
Know the Risks and Side Effects of IVF
As with any medical procedure, there are possible risks and side effects. Although rare, one of the main risks associated with IVF is ovarian hyperstimulation syndrome (OHSS), swelling of the ovaries and fluid retention in the body. OHSS can range from mild to severe, with the most severe cases posing a life-threatening risk and requiring immediate medical attention.
Intended parents should also be aware of potential side effects before beginning an IVF cycle. Fertility medications can cause nausea, bloating, weight gain, headaches, mood swings, fatigue, hot flashes, and even dizziness. Not all women experience side effects during the IVF process, but it is helpful to know they are a possibility. If and when side effects do arise, knowing that they are common and only temporary, may help alleviate any stress or anxiety associated with such side effects and the IVF process.
Plan for Financial Costs Incurred During IVF
IVF is expensive and can cost $12,000 to $17,000 per cycle, with intended parents often needing more than one cycle to create their families. Preparing yourself financially can help not only alleviate some of the financial pressures but also the mental stress that comes along with financial sacrifice. Whether it be taking the time to save for IVF, or opting for a payment plan with a clinic, having a well-defined financial strategy in place is essential before starting IVF.
Fortunately, many states are now mandating insurers offer reproductive health coverage, and some employers are offering fertility benefits packages for their employees, giving increasing numbers of intended parents a financial break. This added benefit can help alleviate the financial pressure for IVF in general and ease the added pressure to implant more than one embryo into the womb at a time for fear of not being able to afford another IVF cycle. State mandates and reproductive health insurance benefits may also help intended parents who otherwise would not be able to afford IVF a chance to fulfill their dreams of parenthood as well. You can check with RESOLVE The National Infertility Association to see if your state requires ART coverage as well as with your employer to see if it offers fertility benefits. Not all employers cover IVF, but many cover other fertility tests and procedures, which can help offset the cost of IVF, as we’ve reported previously.
Preparation for IVF Pays Off in Peace of Mind
For many intended parents, the journey to conceive can be a long one, but informed preparation is well worth the time and effort. Researching and understanding the IVF journey beforehand, along with realistic expectations of the process and outcomes, can help intended parents prepare mentally and physically. IVF is an emotionally taxing experience in which there are no right or wrong emotions. Allowing yourself time to research and educate yourself about the process will give you the knowledge to be proactive in your own path to parenthood. At IFLG, through constant engagement with our extensive network of ART professionals and reproductive rights advocates, we take enormous pride in staying informed of the latest advancements in assisted reproductive technology as well as any changes and advancements in state mandates for fertility coverage. Please feel free to reach out with any questions or for guidance on how to provide legal security for your family during your IVF journey. We are happy to help.